Fresh & Crunchy Mix
Sun Flower Shoots, Pea Shoots, Micro Radish, Micro Broccoli
Delivered in compostable, 32 oz clamshell container
Health Benefits
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Vitamin C:
- Found in broccoli and radish microgreens.
- Benefits: Supports immune function, promotes collagen synthesis for healthy skin, and acts as an antioxidant. It also aids in wound healing and supports cardiovascular health.
- Sources: "Vitamin C and Immune Function" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/), "Vitamin C in Dermatology" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/).
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Vitamin K:
- Found in broccoli and pea microgreens.
- Benefits: Essential for blood clotting, promotes bone health, and supports cognitive function. It also may reduce the risk of heart disease.
- Sources: "Vitamin K and Bone Health" (https://pubmed.ncbi.nlm.nih.gov/21433314/), "Vitamin K and Heart Health" (https://pubmed.ncbi.nlm.nih.gov/29082639/).
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Vitamin A:
- Found in pea microgreens.
- Benefits: Supports vision health, promotes healthy skin and mucous membranes, and plays a role in immune function and cell differentiation.
- Sources: "Vitamin A and Vision Health" (https://pubmed.ncbi.nlm.nih.gov/30729243/), "Vitamin A and Immunity" (https://pubmed.ncbi.nlm.nih.gov/18461239/).
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Vitamin E:
- Found in sunflower and radish microgreens.
- Benefits: Acts as an antioxidant, protecting cells from oxidative stress and inflammation. It supports skin health, immune function, and may reduce the risk of chronic diseases.
- Sources: "Vitamin E and Skin Health" (https://pubmed.ncbi.nlm.nih.gov/25198208/), "Vitamin E and Chronic Diseases" (https://pubmed.ncbi.nlm.nih.gov/15451042/).
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Folate:
- Found in broccoli microgreens.
- Benefits: Essential for DNA synthesis, cell division, and red blood cell formation. It supports overall growth, development, and may reduce the risk of neural tube defects during pregnancy.
- Sources: "Folate and Neural Tube Defects" (https://pubmed.ncbi.nlm.nih.gov/28515951/), "Folate and DNA Synthesis" (https://pubmed.ncbi.nlm.nih.gov/12652425/).
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Minerals (Calcium, Potassium, Iron, Zinc):
- Found in various combinations across all microgreens.
- Benefits: Calcium supports bone health, potassium regulates blood pressure, iron is essential for oxygen transport, and zinc supports immune function and wound healing.
- Sources: "Calcium and Bone Health" (https://pubmed.ncbi.nlm.nih.gov/26770114/), "Potassium and Blood Pressure" (https://pubmed.ncbi.nlm.nih.gov/22492379/), "Iron and Oxygen Transport" (https://pubmed.ncbi.nlm.nih.gov/19562864/), "Zinc and Immune Function" (https://pubmed.ncbi.nlm.nih.gov/9701160/).
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Antioxidants (Sulforaphane, Glucosinolates, Flavonoids, Carotenoids):
- Found in broccoli, radish, pea, and sunflower microgreens.
- Benefits: Protect cells from oxidative damage, reduce inflammation, and lower the risk of chronic diseases such as cancer, heart disease, and diabetes. They also support detoxification processes.
- Sources: "Antioxidants and Chronic Diseases" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/), "Antioxidants and Inflammation" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2996922/).
$14.00Price
Price Options
Fresh Salad Mix
$14.00every week until canceled
Fresh Salad Mix
$14.00every 2 weeks until canceled
One-time purchase
$14.00